This special class on Valentine's Day explores the yoga and meditation to let your heart take flight so you can experience a joy that radiates in you, to you, and through you. Practice a meditation where you place light on the altar of your heart, feed it with a consciousness breath, and vibrate sound currents of infinity to let your heart soar.
With a light and open heart we experience a sense of the infinite and discover a wholeness which brings us inner peace.
A long Gong relaxation is also included.
Wednesday, February 14
$20 pre-registered with check received by Feb 13th.
$25 at door, space permitting
Darshan Yoga Studio 703-471-9642
1263 Bond Street, Herndon, Virginia